Congratulations on downloading the Perimenopause & Menopause Moods Workbook!
It’s on its way to your inbox now (and we’ve sent a DM as a backup, just in case).
If you’re dealing with relentless night sweats, mood swings, or stubborn weight gain, Juliana has a message you’ll want to hear.
Tired of Feeling Like No One Gets What You’re Going Through?
Perimenopause and Menopause symptoms can be unpredictable, exhausting and isolating.
Here are just a few struggles most women face in this phase:
Sleepless Nights & Hot Flushes: Waking up drenched or struggling to fall asleep? These symptoms wreak havoc on your energy, mood, and day-to-day life.
Mood Swings & Anxiety Spikes: Feel like you're on an emotional rollercoaster? Even the smallest things can suddenly feel overwhelming or draining.
Weight Gain Around the Belly: No matter what you eat (or don’t), the extra weight just won’t budge—especially around your middle.
Feeling Like a Stranger in Your Own Body: From brain fog to low libido, you might feel disconnected, foggy, or just not like yourself anymore.
This is the support women move into after understanding their symptoms.
THE SOLUTION:
Natural Relief, Tailored to You
Support your body to adapt to the new hormonal phase and achieve a new balance with customised herbal treatments designed to address your unique concerns and goals.
🌱 100% Natural Plant-Based Care
No synthetic hormones, no chemicals. Just herbs your body recognises and responds to naturally.
🧬 Personalised for Your Symptoms
Whether it's hot flushes, anxiety and mood swings, sleep issues or hormonal fatigue, your formula is crafted just for you after a one-on-one consultation.
🕊️ Holistic Support for Real Life
A complete care kit every month: calming tincture, nourishing tea, and liver support capsules — A system designed to help you feel balanced from within.
100% Herbal.
0% Nonsense.
Here’s How It Works
Getting Started Is Simple, Personal, and Designed Around You
We offer a tailored approach to help you navigate Perimenopause/Menopause and drive real, measurable results.
STEP #1
Select Your Personalised Herbal Support Package
Choose the perimenopause or menopause package below. If you’re unsure, Juliana will guide you based on your symptoms during your intake consultation.
Bespoke herbal tincture
Custom tea blend
Herbal capsules
💷 Only £57 / month + £15 one time intake consultation fee. You can cancel anytime.
STEP #2
Complete The Questionnaire
You will receive an email with questions about your symptoms, goals, medical conditions, medications and supplements you might be taking. This is a very important step that ensures there will be no interactions or contraindications with your herbal prescription, so it needs to be completed as soon as possible and no later than 24 hours before the call.
Share your health background so we can tailor your herbs.
Only takes 7–10 minutes to complete
All responses are confidential and secure.
STEP #3
Your Custom Herbal Kit Monthly
If you qualify, you’ll receive your personalised hormone support kit—delivered straight to your door for £57/month. Cancel anytime.
🌿 Hand-blended tincture, tea, and liver capsules
🚚 Delivered to your door every month (£57)
🔄 Cancel anytime—no lock-in
STEP #4
Ongoing Guidance & Adjustments
Because your hormones aren’t static—your care shouldn’t be either.
💬 Weekly live Zoom Q&A with Juliana (drop in anytime)
✍️ Personalized formula tweaks as your needs shift
🧘 Stay supported, seen, and steady throughout your journey
What’s in Your Monthly Hormone Harmony Kit?
When you join Natural Hormone Health’s program, you’ll receive a curated package of three all-natural products each month, hand-picked and customised for you by Juliana:
1.Personalised Herbal
Tincture
Targeted hormone support using calming, adaptogenic herbs to ease symptoms like mood shifts, hot flushes, and anxiety.
2.Soothing Herbal Tea
A grounding daily ritual to soothe digestion, support stress relief, and nourish your nervous system.
3.Liver Support Capsules
Gentle detox and hormone metabolism support to improve energy, reduce bloating, and help balance oestrogen naturally.
DISCOVER THE DIFFERENCE
Tired of Temporary Fixes or Harsh Prescriptions?
See how our personalised, efficient treatments offer faster, longer-lasting results compared to traditional methods.
Traditional Methods
💊 Synthetic hormone therapy
❌ One-size-fits-all treatments
😣 Side effects & long waits
🏥 GP visits and rushed advice
Our Smart Solution
🌿 100% plant-based herbal blends
✨ Personalised to your unique symptoms
❤️ Gentle, supportive, woman-to-woman care
📞 1:1 care with a trained medical herbalist
TESTIMONIALS
Real Women. Real Relief.
Hear how Juliana’s personalised herbal care is helping women feel balanced, calm, and in control again—without synthetic hormones or guesswork.
Rachel L. - 52
HR Specialist
"I love that it’s all natural. No synthetic hormones, no side effects—just plants that work gently but powerfully. I’ve recommended Juliana to all my friends!"
Claire M. - 45
Farmer
"Within a few weeks of starting Juliana’s herbal kit, I finally slept through the night without waking up drenched in sweat. I feel like I’m getting my life back."
Deborah T. - 49
NHS Nurse
"I was hesitant at first, but the personalized approach made all the difference. My mood is more stable, I have more energy, and that foggy feeling has lifted."
Angela S. - 54
Architect
"The fact that Juliana listened to me and tailored the herbs to my symptoms meant I finally felt understood. This isn’t just another supplement—it’s support I can feel."
Emma M - 45
Graphic Designer
"The tincture and tea became my daily ritual. It’s calming, grounding, and has truly helped me feel more balanced as I navigate this chapter of life."
Yasmin K. - 46
Social Worker
"After years of being dismissed or offered medication I didn’t want, finding Juliana was a breath of fresh air. Her support is personal, genuine, and effective."
Meet Julia
Julia Palade BSc (Hons) is a Clinical Herbalist, Nutritional Therapist, and Health Coach specialising in perimenopause and menopause.
She believes women deserve to feel strong, vibrant, and healthy well into midlife — not dismissed, misunderstood, or told to simply tolerate hormonal symptoms. After navigating her own experience of perimenopause in her 40s, Juliana reshaped how she practised, placing greater emphasis on personalised, whole-person support.
Natural Hormone Health
Julia’s approach to Natural Hormone Health focuses on supporting the body rather than overriding it. She works with traditional herbal medicine alongside nutrition, lifestyle, and stress-resilience approaches, recognising the close connection between hormones, stress, and long-term pressure on the body.
Rather than offering generic advice or quick fixes, Juliana creates personalised support that reflects each woman’s symptoms, history, and lifestyle. This philosophy underpins her Perimenopause & Menopause Herbal System, created to offer natural, personalised, and accessible hormone support through perimenopause and menopause.
FAQ
Frequently Asked Questions
💬 Have questions before you book? We've got you covered.
Do I need to do anything before the consultation?
Yes, after your purchase you’ll receive a short health questionnaire. This helps Juliana understand your symptoms, medical history, and goals so she can tailor the herbal blend specifically to your needs. Please submit the questionnnaire as soon as possible to be able to book your appointment.
Will this work for perimenopause or early symptoms?
Yes—Juliana supports women at all stages, from early signs of imbalance to full menopause. Your formula will be adapted to your phase and how your body is responding.
Can I take this alongside HRT or other supplements?
Often yes, but it depends. That’s why we ask for your medical history in advance. Juliana will make sure your herbs are safe and compatible with your current treatments or supplements.
Is this a subscription? Can I cancel?
Yes, your herbal kit is a monthly subscription—but you can pause, adjust, or cancel anytime. There’s no lock-in, just support when you need it.
I have more questions—can I contact you directly?
Of course! Juliana is happy to help. Just send an email to [email protected] and she’ll get back to you personally.
Your personalised hormone support starts here.
